Awaken to the gentle symphony of ocean waves rolling in from the Aegean Sea, a soothing invitation to embrace the new day. Each morning, we honor the sacredness of silence until our first gathering at 7:00 AM, when we step onto our mats for a 75-minute Slow Vinyasa Yoga class. Held in one of five stunning yoga shalas overlooking Aegiali Bay, this practice is a moving meditation, harmonizing breath, body, and the natural beauty surrounding you.

Afterward, indulge in a freshly prepared breakfast, thoughtfully crafted to meet your dietary needs, nourishing both body and soul.

The rest of the day is yours to design. Bask in the sun by the pool or beach, find solitude in quiet contemplation, or immerse yourself in deep relaxation with a luxurious treatment at Lalon Idor Spa—an oasis of tranquility designed to rejuvenate your senses.

For those seeking adventure, a variety of island experiences await: scenic hikes, herbal garden tours, wine tastings, and immersive cultural activities like authentic cooking and traditional Greek dance lessons.

Lunch is yours to enjoy at your leisure.

As the sun begins its descent, we reunite for a deeply restorative Yoga and Guided Meditation session, a time to reconnect, embody our experiences, and surrender into the collective energy of our group. Following our evening practice, dinner is served, offering a moment to nourish, reflect, and savor the richness of the day.

The night is yours—whether you choose solitude beneath the starlit sky, quiet reflection, or the gentle embrace of rest, each moment is an opportunity to care for yourself in the way your spirit desires.

Your days are intentionally designed with spaciousness and freedom, allowing you to care for yourself in the way that feels most nourishing. Whether you crave rest, relaxation, solitude, or peaceful moments, you are invited to unwind poolside or beachside, soaking in the warmth of the sun or finding comfort in the shade. For an even deeper experience of self-care, indulge in luxurious spa treatments, where soothing therapies will rejuvenate your body, mind, and spirit. This is your time—embrace it fully.

Please note: Airfare and ferry transportation to Amorgos are not included in the package price. Your journey to this enchanting island is yours to design, allowing you the flexibility to choose the travel options that best suit your adventure.

Complimentary transfers between the port and your hotel are provided upon your arrival and departure in Amorgos, ensuring a smooth and stress-free start and end to your journey.

To make the most of your experience, you may choose to indulge in refreshing drinks, smoothies, juices, or snacks from the bar, as well as lunch, excursions, guided tours, and rejuvenating spa treatments—all available at an additional cost.

Additionally, Greece’s Climate Resilience Tax is not included in your package. As of 2025, this fee is €15 per day per room (approximately $15.60 USD) and will be collected at the end of your stay. This tax is calculated yearly by the government and is subject to change for 2026.

Gratuity for the staff is not included.

Gratuity is not included in the retreat package, and tipping is entirely at the guest’s discretion. If you wish to show appreciation for the staff’s service, you have several options:

• You can request to add a gratuity to your room bill upon checkout by informing the front desk.
• You may leave an envelope with cash at the front desk to be shared among all staff or designated departments.
• If you’d prefer, you can tip individual team members directly, such as your spa therapist or other staff who provided exceptional service.

Standard check-in time is after 3:00 PM, and check-out is by 11:00 AM. Due to back-to-back reservations, early check-in and late check-out are typically not available.

Extending your stay before or after the retreat is possible, subject to availability. Guests interested in extra nights should contact the hotel directly, and mention your participation in the retreat. The hotel will provide information on available room options and pricing.

Your gateway to Amorgos begins at one of the nearby islands with an airport—Naxos, Santorini, Paros, or Mykonos.  Or, if you wish, you can depart from Athens via a ferry.

Check out Ferryscanner.com to find ferry schedules from the surrounding islands.  Katapola is the main port on the Greek island of Amorgos and a crucial gateway to this unique destination. For example, if you are traveling from Santorini to Katapola there are 2 ferry companies.  Seajets which is the fastest ferry company and Small Cyclades Lines.  The ticket prices are dependent on whether you travel with a high speed or conventional ferry.  The trip from Santorini on the high speed is approximately 1 hour and 15 minutes on a good day. It is advised to book your tickets in advance. 

Amorgos is a stunning island offering a variety of excursions to suit all interests. Whether you’re looking for hiking trails with breathtaking views, an authentic Greek cooking class, or exploring charming villages, there’s something for everyone.

For a full list of available activities, click HERE.

Upon arrival the concierge will provide you with additional information pertaining to available activities and booking will happen on site.  The fees will be billed to your room.

Lalon Idor Spa!

Aegialis is among the top 100 hotels in Greece in the Micheline Guide and has received the Recognition of Excellence by the European Region of Gastronomy.  The breakfast is served buffet style and dinner is plated.

Your special dietary needs and requests are gladly accommodated.

Please complete the question regarding food restrictions on the registration form and I will pass the information along to the staff.

All serving and kitchen staff are attentive to every need.

Yes, there is a bar.  All beverages will be charged to your individual room and are not covered in the retreat fees.

All travellers arriving in Greece, regardless of their country of origin, are no longer required to display a valid certificate of vaccination or recovery from COVID-19, or evidence of a negative test result from SARS-CoV-2 infection (PCR or Rapid Antigen test). If you have a certificate of vaccination is doesn't hurt to carry it :)

Yes! I highly recommend purchasing travel insurance to protect your investment in case of unexpected changes. Life happens, and having insurance ensures peace of mind.

A comprehensive travel insurance plan can provide coverage for:

• Trip Cancellation or Interruption – If an emergency prevents you from attending the retreat, insurance may reimburse your non-refundable deposit (e.g., $1,000) and flight costs.
• Medical Emergencies – Coverage for unforeseen illnesses or injuries during your trip, including hospital visits and medical evacuations.
• Lost or Delayed Luggage – Reimbursement for personal items if your bags are lost or delayed by the airline.
• Flight Delays or Cancellations – Compensation for additional accommodations and expenses due to travel disruptions.

Since the retreat deposit is non-refundable, having travel insurance ensures you’re covered in case of unexpected circumstances. We recommend reviewing policies to find one that best fits your needs.