Since the 1930s, researchers have observed physiological changes that occur in response to different types of stressors. They’ve found that the exhaustion phase of stress can lead to a decrease production of the adrenal hormones.

Adrenal glands are responsible for releasing hormones that regulate t...

Has this ever happened to you?! 

You’re not feeling well, constantly fatigued, and concerned that something is wrong. 

In an effort to be proactive, you go to the doctor, who draws your blood, only to tell you that nothing is clinically wrong with your systems. 

I see this time and time again, an...